Cheesy chicken pasta with zucchini and peas

A fresh, calorie-free chicken pasta dinner with zucchini, peas and two cheeses. Fix in just twenty minutes and very budget-friendly!

This may have been 1 of the all-time holiday seasons yet. ❤️

The husband and I got to get away to Aruba for a few days to celebrate his 40th altogether, we returned to Christmas celebrations, had tons of family unit laissez passer through boondocks over the past couple of weeks and the kiddos were very into Santa this year, so that made it all seem more magical and joyous. #blest

And now information technology's winding downwards and I can't believe nosotros are at the end of the twelvemonth.

Mostly in a shocked way. Cause I wouldn't change much virtually this past year and I'grand super excited for everything that's coming our way in 2016. #soveryblessed

I'thousand also ready to slow it style back down on the food front.

Nosotros have eaten and then well these past few weeks and had so many special dinners and occasions to celebrate with family and friends — not to mention all the cookies and treats — but I'grand missing my simple, healthy, domicile cooked meals and I'll be glad to get back to them (after the terminal few parties and New Years celebrations over the side by side few days!)

In the plans for that starting time week of January is 1 of my become-to, easy, fast, budget-friendly craven pasta dinners, this cheesy craven pasta with veggies. Serious goodness going on here, yous guys.

It's got zucchini and peas, which simply pair so perfectly in my book. (And I can find them hands all year long. I'm never without a purse of frozen peas in the freezer.) Across those veggies, we've got whole wheat pasta, rotisserie chicken (from the store, or leftover if you've got some extra on hand) and 2 cheeses. It's always a good idea to double up when information technology comes to things like cheese. 😉

It's light, bright and fresh with the lovely stretchy cheeses that work their way around the pan to grab concord of the veggies and craven and pasta and bring everything together.

You can't give me a fork big plenty.

And everything else for this dish is fix past the time the pasta cooks, so information technology'due south super fast. I brand the whole batch, even if it'south just the two of us for a late dinner, and we all savour the leftovers for lunch or dinner subsequently in the week.

Speaking of family unit-friendly pasta dishes, you might also want to bank check out chicken penne pasta with broccoli. Simple but so satisfying.

Hither'southward to a happy, good for you, family-filled New year! Savour!

XO,

Kathryn

Prep Time 10 minutes

Melt Time 10 minutes

Total Fourth dimension 20 minutes

Ingredients

• 1 lb. whole wheat pasta (I use penne or rigatoni)
• ii teaspoons olive oil plus 1 tablespoon for drizzling (optional)
• one cup onion, diced small
• ii zucchini, quartered lengthwise and sliced in 1/iv-inch pieces
• one teaspoon kosher salt, divided
• 3/4 teaspoon cracked black pepper, divided
• two cloves garlic, minced
• ii cups chopped rotisserie chicken (peel removed)
• one cup frozen peas
• 1 cup shredded mozzarella cheese (or more to your liking)
• 1/2 cup grated Parmesan cheese, plus extra for serving

Instructions

1. Melt pasta according to package directions.
   
2. Meanwhile, heat two teaspoons of olive oil in a large saute pan over medium heat. Add the onion and zucchini and saute for 3-4 minutes, until slightly tender. Flavour with 1/ii teaspoon of table salt and 1/2 teaspoon of black pepper.
   
3. Add the garlic and saute for some other 30 seconds.
   
4. Add the chopped cooked chicken and the frozen peas and stir to heat through, 1-2 minutes.
   
5. Reduce heat to low.
   
6. When pasta is finished cooking, reserve 1 cup of the cooking liquid and drain the pasta. Add the pasta to the skillet along with one/2 cup of the reserved cooking liquid.
   
7. Add cheeses and stir to combine. Stir in actress splashes of the reserved cooking liquid, if needed, to aid everything combine.
   
8. Add remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, taste and adjust seasoning.
   
9. Drizzle with actress tablespoon of olive oil, if desired. Serve with extra Parmesan cheese for passing.

Notes

If your skillet isn't big plenty to hold everything (and exist able to stir it), add the pasta and other ingredients dorsum to the big pot you cooked the pasta in.

Diet Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 591 Full Fat: 22g Saturated Fat: 8g Trans Fatty: 0g Unsaturated Fatty: 11g Cholesterol: 134mg Sodium: 1333mg Carbohydrates: 53g Cobweb: 8g Carbohydrate: 8g Protein: 51g

nolteappood.blogspot.com

Source: https://www.familyfoodonthetable.com/cheesy-chicken-pasta-with-zucchini-and-peas/

Share this post